Category Archives: New You In 22 Results

My New You In 22 Weight Loss – Day 22

New You In 22 has been renamed The Metabolic Factor.
Keep reading – everything on this site relates to the new program!

So I’ve completed the 22 days of Jonny Bowden’s New You In 22 weight loss program. Here’s a graph of my results with more information below:
New You In 22 weight loss day 22

New You In 22 Weight Loss

I’ve lost exactly (more…)

New You In 22 Diet Results – Day 15

New You In 22 has been renamed The Metabolic Factor.
Keep reading – everything on this site relates to the new program!

So here I am on day 15, two weeks into the three week New You In 22 diet program and I’m loving the results. Here’s my weight loss chart:

New You In 22 diet results day 15

New You In 22 Diet Results

(more…)

New You In 22 Results – Day 12

New You In 22 has been renamed The Metabolic Factor.
Keep reading – everything on this site relates to the new program!

I’ve lost 5.2 pounds in 11 days on the New You In 22 program. Here’s a graph of my New You In 22 results so far, i.e. my weight loss up to today (the morning of Day 12):

My New You In 22 results - day 12

You can see there is a blip where I gained one day. Sometimes that happens for no reason, but here it marks the carb feast. It’s not always going to happen after a carb feast, it depends how crazy you go with your feasting. I mean if you just have a couple of potatoes with your dinner for your ‘feast’, that’s probably not going to affect your weight even for a minute.
(more…)

Jonny Bowden New You In 22 – Day 6

On this site I’m going to publish my results on Jonny Bowden’s New You In 22 diet program which will be released in a few weeks. I’ve been lucky to be a kind of beta tester and get an early look at the program so I will be able to finish the initial 22 days before the launch. I’m not sure if I have all the elements but I have a 4-part program and I do have everything relating to the diet.

So today is day 6. I woke up and weighed myself as I’ve been doing every day. In these 6 days I have lost 3 pounds, which I think is a great start considering that I was already eating pretty healthy and don’t have a lot of weight to lose.
(more…)